About eaze: Persönlicher Schlafcoach
Under the personal guidance of sleep psychologists, our participants learn in just 10 minutes a day how to improve their sleep in the long term using CBT. With eaze you can experience the following: - Weekly hand-picked...
Under the personal guidance of sleep psychologists, our participants learn in just 10 minutes a day how to improve their sleep in the long term using CBT.
With eaze you can experience the following:
- Weekly hand-picked sleep improvement techniques
- Personal sleep analysis by your sleep psychologist
- Individually tailored training plans
- Regular evaluation of your sleep data
- Daily chat contact with your sleep psychologist
- Weekly live meditation sessions to help you fall asleep relaxed
- Continuous motivation from your sleep psychologist
What makes eaze unique among sleep apps?
- Personality: You will receive individual support from trained psychologists
- Individuality: Your sleep psychologist creates all content specifically for you
- Holistic: Our techniques cover the entire spectrum of sleep psychology
- Flexibility: You can easily integrate the content into your everyday life
Why is sleep coaching so important?
- Since everyone's sleep is individual, support for sleep problems and sleep disorders must also be individual
- Our sleep coaches are specifically dedicated to your needs.
How does eaze work?
- Answer a few questions about your sleeping habits.
- A sleep psychologist will be assigned to you based on your answers.
- Your sleep psychologist will develop sleep coaching tailored to you.
- You will receive new techniques, motivation, evaluations and live meditations every week.
- Your sleep psychologist monitors your progress and stays in touch with you daily.
Privacy and Security:
eaze is a safe space for your mental health and privacy. Your data is encrypted and protected according to the strictest EU standards.
You can find our terms of use at: https://www.eaze.de/agb
Previous Versions
Here you can find the changelog of eaze: Persönlicher Schlafcoach since it was posted on our website on 2024-02-16 08:48:39.
The latest version is 3.0.12 and it was updated on 2024-04-22 15:00:04. See below the changes in each version.
eaze: Persönlicher Schlafcoach version 3.0.12
Updated At: 2024-01-12
Changes: Fehlerkorrekturen und Leistungsoptimierungen.
Disclaimer
Official Google Play Link
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